Distressed Not In My Vibe Retro Shirt

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What we do know is that bloating impacts women in far greater numbers than men, no matter what their life stage. Hormonal fluctuations are a big reason, but so is stress. Sandra Chiu, a Brooklyn-based TCM practitioner and acupuncturist, cites stress as a common factor among many of her bloating clients. “Stress really disrupts or impedes our gut’s ability to function well,” says Chiu. Finley echoes that, saying stress levels among her female clients who are juggling a lot are higher and can translate into gut motility issues that arise from eating too fast, not chewing their food enough, and skipping meals. “Diet culture paints it as a badge of honor, like I was so busy I forgot to eat lunch,” says Finley. Restrictive diets can have a cumulative negative impact on the gut, and someone’s proclivity for bloating, too. “If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have slowly shrunk the amount of beneficial bacteria in their gut, and it’s harder for them to actually digest,” says Finley. Bree Lenehan, an Australian influencer, finally got diagnosed with IBS after years of bloating and trying various diets and hacks to deal with it. “My doctor says my bloating and IBS were actually a result of years of dieting,” says Lenehan. “I possibly wouldn’t have even had this kind of severe bloating in the first place if I weren’t sold so many diet fads in my younger years.”

Product Highlights

• Premium Quality Materials
• Stylish and Modern Design
• Highly Durable for Daily Use
• Perfect as a Gift or Personal Item

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